Age Old Knowledge Yoga
Kareen Gordon is a Yoga Alliance Certified yoga instructor.
Having trained with world renowned: Amir Jaan and Michele Pernetta her style of yoga incorporates Kundalini Asanas with Vinyasa Flow and Iyengar techniques to devise a core strengthening yoga programme to build strength and flexibility.
A.O.K Yoga is available for private one to one practice or group sessions.
Kareen Gordon @ageoldknowledge on facebook.com or @kayGordyAok on twitter.com